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Why You Can’t Relax During Sex—And the Shift That Changed Everything
(By Wendy, Pharmacist & Founder of Conscious Play Co.) There was a time when intimacy didn’t feel pleasurable. I knew something more existed, but I didn't know how to get there. From the outside, everything looked normal. I was engaged and responsive. I was even told that I was a good lover. But internally, it was a completely different experience. My mind was constantly moving—analyzing, adjusting, trying to read the other person. I was focused on whether they were enjoyin
wendy richow
2 days ago5 min read


Are “Medical-Grade Silicone” Sex Toys Actually Safe? A Pharmacist Explains
(By Wendy, Pharmacist & Founder of Conscious Play Co.) Breaking Down the Marketing vs. the Science “Medical-grade silicone.” You’ve probably seen that phrase everywhere—from sex toys to menstrual cups. It sounds clinical. Safe. Trustworthy. But here’s what most people don’t realize: “Medical-grade” isn’t a regulated term in the sexual wellness industry. As a pharmacist trained in materials science and absorption pathways, I’m going to break down what this label actually means
wendy richow
Apr 84 min read


What Is Anxious Attachment?
Signs, Causes, and How to Begin Healing (By Wendy, Pharmacist & Founder of Conscious Play Co.) You crave deep connection, closeness, and intimacy. You want stability, reassurance, and to finally feel good enough. But at the same time, relationships can feel… stressful and consuming. You may find yourself: overanalyzing your partner’s actions and looking for hidden warning signs needing frequent reassurance to know that the relationship is “ok” or that you are still loved feel
wendy richow
Apr 16 min read


Are Sex Toys Safe? A Pharmacist Explains What to Avoid
A Science-Based Guide to Body-Safe Intimate Products (By Wendy, Pharmacist & Founder of Conscious Play Co.) Are Sex Toys Safe and Non-Toxic? (Quick Answer) Sex toys can be safe and free from toxins—but not all of them are . Safety depends on: The manufacturing process The materials used Whether the product is non-porous Whether it has been tested for harmful chemicals How it is cleaned and maintained Because the industry is largely unregulated, many products on the market are
wendy richow
Mar 255 min read


Anxious Attachment and Low Libido: Why It Happens + How to Fix It
Is your "Relentless Detective" mind killing your connection?
If you have an anxious attachment style, you know the feeling: your heart pounds harder when your partner doesn’t text back than when they do. But there is a hidden cost to this constant state of high alert that no one talks about—it’s quietly draining your emotional battery and suppressing your libido. As a pharmacist specializing in wellness, I’m here to tell you: your desire isn’t broken, it’s just stuck in survi
wendy richow
Mar 96 min read
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